Inner change is a revolution!
I help people transform their lives to find mental health and well-being through transpersonal guidance, counsel, coaching and intuitive insight. My goal is to help you find the deeper truth buried within and activate your own inner guru.
Maybe you’ve tried traditional therapy and just haven’t felt the shift you’re looking for. What’s different about working with me?
I draw on learned, intuitive, spiritual, academic and experiential knowledge to help clients resolve issues concerning the body, mind, relationships and spirituality. This can be considered a bio-psycho-socio-spiritual approach to wholeness and well-being.
The future of mental well-being
I believe the future of mental well-being will focus on matching individuals in need with those who have experienced and overcome similar challenges. Oftentimes the individual suffers from shame and guilt simply for feeling what they’re feeling, and this exacerbates mental dis-ease and can even prevent healing. Academic knowledge is important, of course, but experiential knowledge is invaluable in guiding others through the healing process. It brings a deeper level of understanding, empathy, non-judgment, compassion and personal insight, that can be vitally important to the clients healing process.
I have experiential knowledge in overcoming, healing and dealing with the following:
- Body dysmorphia
- Loss of loved one to suicide
- Spiritual awakening/Dark night of the soul
- Religious deconstruction
- Low self-worth/self-esteem
- Fatherless daughter syndrome
- Suicidal ideation
- Emotional eating
- Echoism – Fear of being center of attention/burden to others
- Alexithymia – Inability to acknowledge, name and express feelings & needs
- Major midlife transitions
- Expats living abroad
If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation. ~ Lao Tzu
I now understand the truth of Lao Tzu’s words. From my own first half of life, full of pain, I see now that I couldn’t show up in the world in healthy, balanced ways. I decided it was necessary to dedicate myself to my own personal transformation and eliminate (or at least greatly minimize) the darkness and negativity within.
Now I engage life in healthier ways which benefits myself and all those I come in contact with. I’m not perfect by any means, but I now live from a calm, contented existence where I’m trying to do good in the world. That wasn’t always the case and for most of my life I thought it an impossible achievement. But it’s not. I became a better me and you can become a better you!
My sincere wish
It is my sincere wish that you find this peaceful, contented existence for yourself. If I can be a guide to help you find the way back to your truest and best self, then nothing would make me happier. If you’d like to book an initial consultation to see if we’re a good fit to work together then reach out here.
~ RETURN TO WHOLENESS ~